Don’t Make the Mistake of Choosing Laxatives to Loose Weight

Individuals who are faced with having to loose weight fast may make the mistake of choosing laxatives to loose weight. Using laxatives for anything other than what they are designed for can bring pain and even do harm to the body. Many think that the instant relief of a few pounds is success however it is not. It is not fat that people will loose when they use laxatives for this purpose. Using them for more than even a day or two can be very painful and lead to other health conditions.

There are ways to loose a few pounds healthier than choosing laxatives to loose weight. Drinking water as much as possible and choosing it over pop will not only help in weight loss but it can also help flush out the body's system. Choosing to drink water when the body thinks it is hungry may also help loose a few pounds faster then most people think.

Many people are fooled by the fact that they appear to loose weight but the only thing they have lost is fluid. In fact if people choose to use laxatives in this form they will become dehydrated and when this happens the body will begin to retain water. When this happens people will begin to gain weight and can become very sick. Using laxatives to loose weight is a deception and can be harmful to the body.

Those people who think they are having success with this method and continue to use laxatives can experience dehydration, bloating, and cramping. There are a few other problems that can occur with extended use of these products to loose weight which includes irregular heart beat and even heart attack. Many people may not realize that using laxatives in this form can also cause renal problems which can lead to kidney failure. With heart attack and kidney failure as some of the possible problems these can ultimately lead to death.

It is clear that using laxatives to loose weight should not be an option no matter how fast someone needs to loose weight. Choosing healthier methods can even lead to quicker weight lose than many may have thought possible. Cutting high calories items out of the diet and putting in water and healthy foods will decrease the caloric intake. Increasing exercise or activity will help burn the calories that are stored and that are taken in daily. To some people's surprise results may be quick however even if the results are not as fast as they would like choosing to cut caloric intake is a much healthier way to loose weight,

Many people choose laxatives without knowing the dangers involved after extended use. Before trying any form of weight loss it is best that people research the method and even talk to their health care provider about the safest way for them to loose weight. Making choices based on a body's appearance or getting ready for a special occasion may be harmful to some ones health when the choose laxatives to loose weight.